Avoid Jet Lag TipsDora Bellagamba
Jet lag occurs even with the most seasoned travelers. Concorde Worldwide witnesses first-hand their clients who experience jet lag from long flights.
Since 1984, chauffeurs have provided corporate transportation to clients who travel cross-Atlantic as well as international business flights. Concorde Worldwide is familiar with jet lag and how it affects most travelers, including frequent fliers.
What exactly is jet lag?
Jet lag is related to a disruption in activity and a lack of synchronization in the brain. It can occur when sleep-wake patterns are disturbed. As a result, a person may feel drowsy, tired, irritable, lethargic as well as slightly disoriented. It also comes about from traveling across time zones. For example, the more time zones a person crosses in a short period, the more severe the symptoms are likely to be. However, these symptoms aren’t dangerous, but they can impact your well-being. Preparing for jet lag, and possibly preventing it, can help you ensure this common disorder doesn’t disrupt your next trip.
Tips to prevent jet lag
With years of experiencing our seasoned business travelers fighting jet lag, Concorde Worldwide put together a list of helpful tips.
1. Leave home well rested
2. Avoid arriving at night
3. Sleep on the plane
4. Say goodbye to coffee
5. Stay hydrated
6. Avoid alcohol
7. Eat healthy
8. Set your watch
9. Exercise & keep moving
Since the recovery from a long flight does rest in the hands of the traveler, plan your trip carefully. Let the final part of your trip end with a comfortable and relaxing ride. For instance, book one of our sedans, limousines, vans, suvs or minibuses to accommodate groups. After all, by stepping into our vehicles you will have peace-of-mind knowing you will get home at ease, on time and safely. If you have upcoming travel, consider booking a vehicle with Concorde Worldwide.
Concorde Worldwide has provided worldwide car service and limousine transportation for individuals as well as corporate travelers for over 33 years. Our goal is to exceed our client’s expectations of reliability, quality and safety. Our wide range of services include: Corporate transportation for meetings and events, Meet & Greet personnel, Airport transportation, Weddings, Proms, Sporting Events, Concerts and more. At Concorde we only employ the most knowledgeable and highly trained chauffeurs in the industry.
Next time you are planning your ground transportation, remember Concorde Worldwide – “Your Global Transportation Partner”.